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FEBRUARY 5, 2022

Hosted by Ryan Miller

Stress Balance


7:30 AM: Doors Open
8:30 AM: Mandatory Adult Black Belt Meeting (Ages 13 & Up)
8:45 AM: Line Up and Opening Ceremonies
9:00 AM: Competition Begins

8:15 AM: All Adult and Color Belt Black Belts
9:00 AM: All Moogi/Pre-School Program Competitors
9:15 AM: All 8 & Under Color Belts and Black Belts
10:00 AM: All Special Abilities Competitors (Color Belts)
10:15 AM: All 9-10 Color Belts and Black Belts
11:00 AM: All 11-12 Color Belts and Black Belts
11:45 AM: All 13-14 Color Belts and Black Belts
12:15 PM: All 15-17 Color Belts and Black Belts

Traditional Forms • Traditional Weapons  • Combat Weapons Sparring • Traditional Sparring • Musical Forms • Musical Weapons (Musical events will occur at the end of Traditional events in the same ring.)

*Please allow plus or minus 1 hour from staging time. Actual times will vary depending on judge and ring availability.*

Download schedule and details here

Martial Arts Classes Empower Students by:

positive attitude

Increasing Awareness


Building Self-Confidence


Teaching Self-Defense Skills

Tournament Fees & Location

Tournament Fee Structure: First 2 events are $45, each additional event is $20 for 1st & 2nd family members.
3rd, 4th, etc. family members competing in the same competition as the first two family members pay only $10 per event.
Spectator Fee: Children 5 and under are free when accompanied by an adult.

Tournament Location:
Gretna Middle School
11705 S 216th St
Gretna, NE 68028
Get Directions

Hotel accommodations

Holiday Inn Express
16175 Stevens Pointe Cir
Gretna, NE 68028


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What Makes Apex Martial Arts Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

FACT: Most Adults Do Not Get Enough Exercise.

physically fit

28% of Americans

ages 50 and over are inactive

cardiovascular health

1 Out of 3 Deaths

is due to cardiovascular disease

brain fog

Depression is 25%

less likely in people who exercise


Join the ultimate full body & mental workout with Apex Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Martial Arts Apex Martial Arts Adult Programs

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Martial Arts Apex Martial Arts Adult Programs


Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts Apex Martial Arts Adult Programs


Meet like minded individuals on the same martial arts and self-improvement journey!

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FEBRUARY 5, 2022  |  GRETNA MIDDLE SCHOOL  |  Apex Martial Arts

Improve Focus and Self-Control

Rules and Equipment:

Divisions will be set up per GTMA guidelines. Divisions may be combined or split based on the number of competitors in each division.

Rules and Equipment: GTMA Rules will be strictly enforced. Sparring Gear, Chest protector, face shield, mouth guard, and protective cups for males are required for sparring. Black Belts will be in uniform throughout the tournament. Please consult our instructor for more information on tournament rules. This is an invitational tournament and all GTMA and ATA students, instructors, and masters are invited to participate.

Learn Goal-Setting Skills

Tournament Registration

Online registration is now closed

You may still register on-site at the tournament.

If you have any questions feel free to contact us. 

What Other Members Are Saying:

I'm very proud to be a part of Apex Martial Arts. Ryan Miller is an excellent instructor. He makes me a better competitor at every class. Ryan gives his students the skills they need to be successful in competition and safe in the real world. There is a strong focus on discipline, respect, and control, coupled with practical application of effective self-defense skills. I highly recommend them to anyone.

Joshua Cody


Mr. Miller is an excellent instructor, keeping instruction practical and realistic. The folks that attend class are committed and great to work with as well. A great community of people training to be better at self defense.

Pete Nachtigall


Frequently Asked Questions

Our Adults Martial Arts program is for ages 14 & up. Xtreme is open to ages 7 & up. Krav Maga is open to ages 15 & above.

We offer a variety of membership options to fit your needs.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.