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Nebraska ATA Martial Arts

Hyper Pro Training

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Hyper Pro introduces a modern edge to the traditional martial arts.

Hyper Pro is a blend of all martial arts styles, acrobatics, and performance arts all in one leadership-building package. It combines all of Hollywood’s high-flying kicks and tricks with a traditional mindset.

This program is designed to enhance the traditional base that a student starts in by taking the traditional techniques and modifying them for more speed, power, and performance. This advanced training allows students to come out of their shells, learn how to perform, and bolster creativity by allowing them to take their training to the next level.

Traditional Meets Modern at Nebraska ATA Martial Arts

Let Us Help You Reach Your Fitness Goals, While Experiencing Confidence & Stress Relief.

Hyper Fight Club Classes Empower Students by:

increased awareness

Increasing Awareness

self-confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

Hyper Fight Club

The Hyper Fight Club classes mix a fusion of martial arts sparring combinations, self defense techniques and drills, plyometrics, combat sprints, sparring games, music, workshops and special events to inspire the world’s top martial arts athletes.

The Hyper Fight Club sessions are a progressive sparring and self defense curriculum created to inspire a generation of respected fight athletes who will stand up for themselves, their family and what they believe in.

Burn calories, tone muscles, strengthen your cardio and fill your spirit while having fun learning self defense, hitting pads, sparring and training with friends.

Getting Started Is Easy!

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Your First
Semi-Private Lesson

begin martial arts

Begin

Your Martial Arts
Journey!

What Makes ATA Martial Arts Different
From Other Karate Schools?

The country’s largest martial arts organization. 

130,000 active members & over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.

FACT: Most Teens & Adults Do Not Get Enough Exercise.

inactive adults

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Nebraska ATA Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Teen & Adult Martial Arts Classes Help You
Reach Your Potential:

improved mental health

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

improve fitness

PHYSICAL FITNESS

Martial Arts helps improve coordination and is an excellent form of exercise.

improved social life

SOCIAL LIFE

Meet like minded individuals on the self-improvement journey!

Nebraska ATA Martial Arts

AT Nebraska ATA Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.
 

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Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

ata adult martial arts

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

My son joined during the summer and loves it after trying many different sports and not enjoying them too much. Ryan Miller is an amazing instructor, I'm so thankful he teaches my son. He is great with the kids of all ages, really knows his stuff and teaches them life lessons along the way. If your child has an interest in martial arts, ATA is the way to go!!!!

Stacy Tills

Omaha

Ryan Miller and ATA are in the category of "the best" offering more than we ever expected for our son. Beyond the form, he has learned about accountability, the importance of honesty and what leadership means. He also has learned self-defense and what to do if a stranger would try and take him. Parents, if you are looking for something meaningful for your kids to participate in, you should check out Mr. Miller's classes.

Jina Paul

Omaha

Frequently Asked Questions

Our Pre-School program is ages 3-6, while Pre-Teens is Ages 7-13. Hyper Pro Training is available for ages 7 and up.

We offer a variety of membership options to fit your needs.

Our Martial Arts classes' primary goal is to make sure our students have fun in a playful, safe environment.  Come and see a class for yourself - the kids have a blast and our instructors do too.

No, our classes are a good mix of boys and girls of all fitness levels.  Beginners train alongside some of the more experienced kids, helping each other out in a fun team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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