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ATA X-Treme is a blend of all martial arts styles, acrobatics, and performance arts all in one leadership-building package. It combines all of Hollywood’s high-flying kicks and tricks with a traditional mindset.
This program is designed to enhance the traditional base that a student starts in by taking the traditional techniques and modifying them for more speed, power, and performance.
This advanced training allows students to come out of their shells, learn how to perform, and bolster creativity by allowing them to take their training to the next level.
Teaching Self-Defense Skills
The country’s largest martial arts organization.
130,000 active members & over 1 million students trained since 1969.
Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Martial Arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the self-improvement journey!
It's not only about punching and kicking or jumping and flipping, but more, showing strength through the mind as well as the body. To stand planted with your feet on the ground and command the attention of the audience without sound or movement, using only the look in your eyes and the strength of your stance, actually shows more power than any punch, kick or flip. That's Xtreme!
With XMA we train and condition our bodies to test our physical limits, but at the same time, through this training, we also develop mental strength and tenacity to aid in overcoming physical challenges. Life presents us with many obstacles on all different levels and XMA is here to help you feel more confident in dealing with these challenges, mentally, physically and emotionally.
Our Pre-School program is ages 3-6, while Pre-Teens is Ages 7-13. ATA Xtreme is available for ages 7 and up.
We offer a variety of membership options to fit your needs.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.