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Krav Maga

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Krav Maga: Practical & Effective Self-Defense

Self-defense for any situation. Cutting edge fitness. Used by hundreds of local, state and federal agencies. 
Our training center is certified by the Krav Maga Alliance.


Krav Maga will teach you self-defense skills you can use in the real world while improving your physical fitness.

Martial Arts Nebraska ATA Martial Arts

What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.

Even if you are confident in your self defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique program that truly teaches Self Defense for the Real World.

Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives and sticks. These are many of the same strategies that police officers use when in a threatening situation.

Nebraska ATA Martial Arts’S KRAV MAGA CLASSES
EMPOWER MEMBERS BY:

Teaching Self-Defense Skills

Teaching Self-Defense Skills

self-confidence

Building Self-Confidence

Getting Physically & Mentally Fit

Getting Physically & Mentally Fit

Krav Maga is the ultimate adult martial arts program

It takes all the traditionally taught martial arts combat strategies and self defense techniques and applies them to real world situations.

Krav was originally developed for use by the Israeli military. It combines techniques from boxing, savate, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, wrestling, and grappling.

The primary goal of Krav Maga is to neutralize the threat as quickly and efficiently as possible. There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self defense & attack moves during any physical confrontation, as well as during armed robberies.

We routinely train in disarming guns, but do not think that you need to be a police officer to get the most out of this program! The real skills we teach are based on how to avoid situations that might put you in harm's way.

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

GETTING STARTED IS EASY!

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Nebraska ATA Martial Arts - self-defense

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What Makes Nebraska ATA Martial Arts Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Learning Krav Maga Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You

Become Empowered:

self confidence

Self-Confidence

Get in the best shape of your life, while learning self-defense strategies.

self defense

Self-Defense

Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

Martial Arts Nebraska ATA Martial Arts Adult Programs

Relieves Stress

Increase your self-confidence and relieve stress.

Nebraska ATA Martial Arts self-defense krav

Krav Maga at Nebraska ATA Martial Arts:
Get Fit & Learn to Protect Yourself.

Traditional Meets Modern

Traditional Meets Modern

Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.

Relieve Stress & Gain Confidence

Relieve Stress
& Gain Confidence

Most people associate martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

Amazing Physical &
Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

What Other Members Are Saying:

I'm very proud to be a part of ATA. Ryan Miller is an excellent instructor. He makes me a better competitor at every class. Ryan gives his students the skills they need to be successful in competition and safe in the real world. There is a strong focus on discipline, respect, and control, coupled with practical application of effective self-defense skills. I highly recommend ATA to anyone.

Joshua Cody

Omaha

Mr. Miller is an excellent instructor, keeping instruction practical and realistic. The folks that attend class are committed and great to work with as well. A great community of people training to be better at self defense.

Pete Nachtigall

Omaha

Frequently Asked Questions

Our Adults Martial Arts program is for ages 14 & up. Krav Maga and Hyper Fight Club classes are open to ages 15 and above.

We offer a variety of membership options to fit your needs.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Nebraska ATA Martial Arts

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