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Nebraska ATA Martial Arts

Fighter Fit

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We respect your privacy and will NEVER sell, rent
or share your email address.

But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

Let the Cardio Kickboxing Program at Nebraska ATA Martial Arts help you reach your maximum and mental potential.

Fighter Fit will help you get the same toned, ripped physique that professional fighters achieve through intensive training.

Adult Kickboxing

Fighter Fit is a full-body fitness and fight conditioning class for teens, adults, athletes and average people who are interested in improving their health and confidence while staying motivated with a team of like-minded individuals.

This program is designed to improve the fitness of non-martial artists and experienced martial artists alike.

You will burn fat, tone up, and increase your cardio while reducing stress and having fun with a great group of students and instructors!

Let Us Help You Reach Your Fitness Goals While Experiencing Confidence & Stress Relief.

Fighter Fit Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

FIGHTER FIT – THE CLASS

Fighter Fit classes mix a fusion of martial arts fight combinations, self-defense techniques, drills, in addition to strength and speed conditioning used by professional martial artists and fighters around the world. Fighter Fit class include fun game days, great music, and friendly competitions to keep you motivated!

Amazing Physical & Mental Fitness

Fighters are some of the best in shape athletes in any sport and to look like them you need to train like a fighter! We don’t just hit heavy bags, we use a variety of pads, and focus mitts to increase your speed, stamina, burn more calories and teach real fighting techniques.

Getting Started is Easy!

Burn calories, tone muscles, strengthen your cardio and fill your spirit while having fun learning self-defense, hitting pads, and training with friends.

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schedule martial arts classes

Schedule

Your First
Semi-Private Lesson

begin martial arts

Begin

Your Fitness
Journey!

What Makes Nebraska ATA Martial Arts
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

exercising

REDUCE BODY FAT

increase flexibility

INCREASE FLEXIBILITY

cardio health

STRENGTHEN YOUR HEART

Get that physique you have always been after!

Join Our Fighter Fit Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR FITNESS CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Builds Back Your Self-Confidence

self-defense

SELF-DEFENSE

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

RELIEVE STRESS

Throwing Punches & Kicks is a Great Way to Blow Off Steam!

Nebraska ATA Martial Arts

Instructors make the fighter fit difference

Fighter Fit instructors are both true martial artists and instructors. We have years of experience in martial arts, self defense and instruction. Why is this important? It means we know how to teach techniques to make them safer, more effective and a better workout. It also means we have gone through extensive certification through outside international organizations, not a company that hired us to work for them. We bring real experience, real certifications and a real difference.

ryan miller

Ryan Miller

Chief Instructor/Owner Nebraska ATA Martial Arts & Krav Maga. 5th Degree Black Belt in Songahm Taekwondo, certified instructor through the American Taekwondo Association, and Krav Maga Alliance. World Taekwondo Champion and multiple time State and District Champion. Blue belt in Gracie Jiu-Jitsu.
BS in Education – Exercise Science from the University of Nebraska Lincoln.

fighter fit instructor

Alan Chock

Level 3 Certified Instructor with Krav Maga Alliance. Over 10 years experience in Krav Maga and 5 years of instruction

What Other Members Are Saying:

I can’t say enough positive things about this school! Mr. Miller teaches with compassion; empowering his students to be disciplined and respectful as they build confidence and skills.

Cindi J Jeffrey

Omaha

Mr. Miller is an excellent instructor, keeping instruction practical and realistic. The folks that attend class are committed and great to work with as well. A great community of people training to be better at self defense.

Pete Nachtigall

Omaha

Frequently Asked Questions

Our Adults Martial Arts program is for ages 14 & up. ATA Xtreme is open to ages 7 & up. Krav Maga is open to ages 15 & above.

We offer a variety of membership options to fit your needs.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

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